Move Beyond Survival & Create a Life You Love
Healing Isn’t Just Physical, Let’s Navigate the Rest Together
Your body is recovering, but what about the emotional toll?
The anxiety, the uncertainty, the struggle to feel like yourself again - it’s all part of healing too. You don’t have to figure it out alone.
I help you move beyond survival, rebuild confidence, and step into life with more ease.
What I Do
Guiding you through the emotional side of recovery.
I’m Shaista, a Mindset & Embodiment Coach supporting people navigating chronic skin illnesses - especially those healing from Topical Steroid Withdrawal (TSW).
If you’re feeling stuck, anxious, or unsure how to move forward after the worst of it has passed, you're not alone.
Healing isn’t just about skin - it’s about regaining confidence, rebuilding identity, and learning to trust yourself again.
How I Can Support You
1:1 Coaching:
Personalised, compassionate support to help you shift out of survival mode, work through emotional blocks, and start living with more ease and confidence.
Free Journaling Circle:
A biweekly 60-minute online session where you can process emotions, reflect, and connect with others on a similar path - all in a safe, supportive space.
Resources:
Simple, practical tools to help you navigate the emotional and mental side of healing - from mindset tips to healing protocols.
A Guide For Your TSW Healing Journey
A resource created by two TSW warriors, for the TSW community.
If you’re looking for clear, compassionate guidance on what to expect during Topical Steroid Withdrawal - and practical tools to help you through it - this guide was made for you.
Created with love by myself and Shanti, Navigating the TSW Healing Journey shares insights, learnings, and strategies we wish we’d known earlier in our own journeys.
It’s designed to help you feel less alone, more empowered, and better equipped to navigate the ups and downs of healing.
Support for Your Healing Journey - Straight to Your Inbox
Healing isn’t just about your body - it’s about your mind, emotions, and confidence too. Sign up to receive exclusive tips, mindset shifts, and practical tools to help you move beyond survival and step into life with more ease.
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